Click on the Pyramid to learn
more KidsHealth.org about USDA (United States Department of
Agriculture) Food Guide basics. The most important message
of the Food Guide is: Eat a Balanced Diet; don't eat too much
or too little of any particular Food Group.
Just knowing the basics isn't
enough for good health though. There is a lot of information
not on this Pyramid, that could really help improve your diet
and health. Click on the blue links to learn more about these
important eating tips.