A youth epidemic?
Causes of obesity
Real consequences
Beyond BMI alone
Power of prevention

Read more: Moving Forward

Instead of fruit  juice, try making your own fruit smoothie.  One of our favorities has  frozen strawberries,  frozen blueberries, banana,  yogurt and soy  milk  OR  skim  milk,  with  or without  oats.  We call it Purple P-Middy Punch. Try  it out!